What is magnesium? Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heart beat steady, and helps bones remain strong. It also helps regulate blood glucose levels and aid in the production of energy and protein
How important is magnesium? 80% Americans are deficient in Magnesium and about only 25% get the daily requirement amount according to Journal of Nutrition. Habitually low intakes of magnesium induce changes in biochemical pathways that can increase the risk of illness over time.
Cocoa Sunrise has a good source thanks to the papaya. 98% of us don’t get enough potassium according to the American Journal of Nutrition
How is Earthy beneficial post workout? Nourishing superfood protein and tropical fruit that can also fuel your post workout routine while you're at the gym.
Is all fructose bad? The organic fructose in fruit is a low glycemic carb, blood sugar is still impacted just at a slower rate.
What is cane sugar? Cane sugar is comprised of mostly sucrose which is a complex sugar that breaks down into fructose and glucose. Glucose is used immediately for energy or stored in muscles, fruits also contain sucrose.
What about the sugar? There is 23 g sugar in one cup of mango There is 11 g sugar in one cup of papaya There is 16 g sugar in one cup of pineapple
Is there dairy? All plant-based ingredients here. It’s all purposefully vegan so we wouldn’t use dairy.
What is unrefined sugar? What unrefined sugar looks like, here are a few common sources: honey, agave nectar, brown rice syrup, maple sugar, cane sugar, dates, fruit, and molasses.
Unrefined sugar retains much more of sugar’s natural nutrients, such as calcium, iron and magnesium. Unlike refined sugar, there’s actually a reason for why we’re putting it in our body.
Should I be worried about the carbs? Complex carbs makes up part of the total carbohydrates in Pango, Cocoa Sunrise, and Cocoa Sassy. These low glycemic carbs are more natural carbs which gives information to our genes to speed up metabolism enabling you to lose weight.
Is sugar bad? There’s no reason for why we shouldn’t have a little fun – or sugar – in our lives, but don’t let your body, health and future suffer as a result. A tip for those with a sweet tooth: Try the healthiest, most delicious sugar out there – fruit! The organic fructose in fruit is a low blood sugar is still impacted just at a slower rate. What are complex carbs? These are more natural carbs which gives information to our genes to speed up metabolism.
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Whether you’re an adventurer who likes the outdoors or an athlete, a busy parent or a little tearaway Earthy carries all the goodness on the inside with nothing to hide.